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You Can Be the Sunshine for Another Person!

❤️ ― Thích Nhất Hạnh, How to Love


❤️ The first element of true love is loving kindness. The essence of loving kindness is being able to offer happiness.

❤️ You can be the sunshine for another person.

❤️ You can’t offer happiness until you have it for yourself.

❤️ So build a home inside by accepting yourself and learning to love and heal yourself.

❤️ Learn how to practice mindfulness in such a way that you can create moments of happiness and joy for your own nourishment.

❤️ Then you have something to offer the other person.”

❤️ ― Thích Nhất Hạnh, How to Love

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