by COSS Blog Contributor Joann Homen
We have learned over the years to rely on ourselves, to fend for ourselves because we have been let down at one time or another by other people.
We go over experiences time and time again trying to make sense of them or perhaps rehashing old negative emotions that we just can't seem to move past.
This is in fact the problem! The mind just loves to keep going over this "Stuff" and often keeps us in a holding pattern, stagnant and longing for a more peaceful life. We are all entitled to having a peaceful life, and sometimes we need to get out of our own way to achieve it.
We have to do intentionally decide to quiet that never ending critic our mind and ego and allow our soul to direct us towards healing.
Our Soul ALWAYS know what is best for us and will show us how to heal from past upsets and trauma. The soul's voice is soft, unlike out our inner critic that is loud and persistent. Our soul is harder to hear, therefore we truly do need to quiet that loud voice within and allow our soul to guide us towards healing!
Are you willing to get out of your own way?