by COSS Blog Contributor Joann Homen
We often hold extremely high expectations of ourselves that are often unrealistic and if our desired outcome falls short of our expectations we can be extremely hard on ourselves.
When we are hard on ourselves we can miss that growth that we have achieved.
Quiet your egotistical mind that speaks negatively to you and and instead celebrate the growth, however small you judge it to be!
Growth is Growth. Growth is positive and productive. So, instead of being so hard on yourself, next time take the time to reflect back on the experience and see the growth that came from it.
So, celebrate the growth that we have no matter how small it might be.